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What's all that mantra stuff about?

Posted on 06-14-2016

Don't be scared of that Mantra stuff!!! Mantra:  Mana=Mind  Tra=protect Mantra literally means to protect the mind. Using a mantra which is a phrase one repeats over...

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Whats

Posted on 06-14-2016

Don't be scared of that Mantra stuff!!! Mantra:  Mana=Mind  Tra=protect Mantra literally means to protect the mind. Using a mantra which is a phrase one repeats over...

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Anything I do is Everything I do

Posted on 06-06-2016

The phrase, "Anything I do is everything I do"  has been bouncing around in my head for the last few weeks. When I feel lazy, feel like doing something without my full attention ...

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From my first to my last day, your program continuously expanded my mind and capabilities. It fostered my independent learning and provided a supportive community for growth. Thank you for taking the time and energy to share your knowledge, sending more conscious people into the world. I am excited for this next step in life-long learning of yoga and of life.

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My home yoga studio, warm, inviting,  challenging when you need it. Brings peace to my life.

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