I attended my first yoga class in 2017 at Red Lotus Yoga. After finishing my degree, I was in pursuit of the next steps in my life. I found both a love for the physical aspects of yoga, but more importantly an acceptance of self and a newfound peace in knowing that I am enough.

I completed my teacher training at Red Lotus Yoga with Brian Granader in 2019. I have been enthusiastic about teaching since I started teaching dance when I was 14 years old. I worked for 5 years at a physical therapy clinic helping to educate those recovering from surgery or dealing with chronic pain.

I am both humbled and excited to share and guide others in the practice of yoga. My teaching style includes restorative poses with an emphasis on the foundations of yoga and finding creativity within your own practice.

Classes taught: Basic, Slow Flow, Short Form Ashtanga