Moon Goddess Circle Workshop
withGuestTeacher at Rochester
Thu, Sep 11, 2025 at 7:00 pm - 8:00 pm
A Moon Goddess Circle is a sacred space for women ready to root into ritual, connect with crystal and seasonal energy and rise in sisterhood.
Each month we gather in a sacred circle, to embody the archetype of a new goddess moving through meditation, journaling and embodiment to awaken our feminine divine essence.
Circles are 60 min and you will take home a crystal, mini journal and a pen to continue on your journey
Flowers and Flow Workshop
withHollySchiappacasse at Rochester
Fri, Sep 12, 2025 at 7:30 pm - 9:00 pm
Connect to your Creativity through yoga and flowers
Join Holly for a fun Basic inspired yoga class followed by 45 minutes of floral arranging with locally grown organic flowers. Learn the basic elements of floral design and enjoy creating something beautiful to take home.
The Four Agreements Mastermind Coaching Group workshop
withJillMassura at Rochester
Tue, Sep 16, 2025 at 6:30 pm - 8:00 pm
Join Life Coach, Jill Massura, for a five week journey of self discovery and life transformation through the book “The Four Agreements” by Don Miguel Ruiz. Explore how to unlock the power of each of the Four Agreements to create more harmony in your life, improve communication in your relationships, limit harmful self-beliefs and expand your sense of purpose. Enjoy the company and connection of other truth seeking individuals. Bring a friend or make new ones! Learn how to empower your life and future forever!
**Class includes book and all instructional materials
This is a Five Week Session:
Tuesday 9/16, 9/23, 9/30, 10/7, 10/14 6:30-8PM
Week 1: Introduction + Course Outline Week 2: The First Agreement - Be Impeccable w/Your Word Week 3: The Second Agreement - Don’t Take Anything Personally Week 4: The Third Agreement - Don’t Make Assumptions Week 5: The Fourth Agreement - Always Do Your Best + Closing Ceremony
Rooted Beginings Workshop
withGuestTeacher at Rochester
Thu, Sep 25, 2025 at 6:30 pm - 8:00 pm
Rooted Beginnings: A class for mothers of daughters becoming
This evening is a gift for you - the Mother
A space to step away from the daily demands, tend to your own roots, and explore your role in your daughter's becoming. In the company of other mothers you will be nourished and supported.
You'll experience:
support around patterens and challenges that arise in motherhood
Friendship and Flow A Taylor Swift inspired experience
withAmandaKirksey at Rochester
Fri, Oct 3, 2025 at 7:30 pm - 9:30 pm
Join Amanda for a fun filled community connection celebrating Taylor Swift's New Album:
The Life of a Showgirl
Amanda will lead you through 60minutes yoga flow set to Taylor's new music. After class the next hour will be spent making friendship bracelets, chatting and eating light snacks.
Medicinal Sweat Lodge Workshop
withBrianGranader at Rochester
Sat, Oct 4, 2025 at 2:00 pm - 5:00 pm
Join Brian for a Native American Sweat Lodge.
A Medicinal Sweat is a way of cleansing and purifying the physical, emotional, and mental bodies, while renewing and strengthening our connection to Spirit, to all ‘Our Relations,’ to ‘All of Life.’
The Sweat Lodge Ceremony is an ancient tradition of purification and renewal practiced by the First Nations of the Americas, as well as the Ancient Clans of Europe. I graciously open this opportunity to all who are moved to experience this ancient, Native Practice and will skillfully lead the Seneca Sweat Lodge Ceremony, holding a sacred space for participants to cleanse, balance, heal, and renew.
Master Your Vinyasa Workshop
withKelseyGronowski at Rochester
Fri, Oct 24, 2025 at 7:30 pm - 9:00 pm
A 90 minute practice focused on mastering the poses in a vinyasa.
There will be time for open questions and answers throughout class, options for modifications and steps required to build strength to effectively master the poses in a vinyasa.