Jenn Cederquist

My interest in yoga blossomed towards the end of 2012, during a particularly stressful time in my life. A friend brought me to an informal yoga class held at a small, out of the way gym. I was told that the teacher was quite good, and she was. I felt inspired. I began coming to Brandi’s classes weekly and shortly thereafter, I joined a studio. My love of yoga was immediate and has been consistent. The effect yoga has on my psyche as well as my physical being is like none other. It brings me peace, strength and contentment. In the Spring of 2018, I decided to deepen my practice and went through Red Lotus Teacher Training with Brian Granader who I’ve known for decades. This was a life changing experience. Now, I am honored to be able to pass on my knowledge and inspiration to my yoga students, hoping they find a similar sense of well being as a result of their practice.
My style of teaching is relaxed, nurturing and instructional with focus on the core foundations of yoga.
Classes taught: Basic, Short Form Ashtanga.
Jenn Cederquist instructs the following:
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Basic Yoga IN PERSON
Basic yoga postures and breathing exercises explored making this class suitable for the beginner as well as anyone looking for a refresher on the Basics of yoga. All levels welcome.
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Basic Yoga LIVESTREAM
Basic yoga postures and breathing exercises explored making this class suitable for the beginner as well as anyone looking for a refresher on the Basics of yoga. All levels welcome.