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Mind Body Spirit
Abby Chmil
Abby Chmil instructs the following:
- Basic Yoga IN PERSON
- Basic Yoga LIVESTREAM
Basic yoga postures and breathing exercises explored making this class suitable for the beginner as well as anyone looking for a refresher on the Basics of yoga. All levels welcome.
Basic yoga postures and breathing exercises explored making this class suitable for the beginner as well as anyone looking for a refresher on the Basics of yoga. All levels welcome.