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Mind Body Spirit
Amanda Kirksey
Amanda Kirksey graduated from Oakland University and spent four years in the elementary classroom before staying home to raise three children. When her youngest was in school, the timing aligned for her to get her yoga teaching certification.
Amanda has spent the last 15 years practicing many different types of yoga, and believes wholeheartedly that combining breath and movement brings peace, health, and joy to life. About seven years ago, she started Little Bird Soul-handcrafting mala beads and simple jewelry. Through this adventure, she met all the wonderful people in the Red Lotus family.
Amanda has been a local Lululemon ambassador since 2018 and loves the opportunity Lululemon has given for personal growth, connection, and community. She can’t wait to spread love and peace to you through this beautiful practice.
Amanda Kirksey instructs the following:
- Slow Flow IN PERSON
- Slow Flow LIVESTREAM
- Basic Yoga IN PERSON
- Basic Yoga LIVESTREAM
All levels This is a class that integrates the entire body with special emphasis on breath and posture. Room temperature 75-80 degrees depending on teacher
This is a class that integrates the entire body with special emphasis on breath and posture. Room temperature 75-80 degrees depending on teacher. All Levels welcome
Basic yoga postures and breathing exercises explored making this class suitable for the beginner as well as anyone looking for a refresher on the Basics of yoga. All levels welcome.
Basic yoga postures and breathing exercises explored making this class suitable for the beginner as well as anyone looking for a refresher on the Basics of yoga. All levels welcome.