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Yin Yoga IN PERSON


This class is taught by:

Amanda Ellul

My journey with yoga began during my college years, where I discovered the impact of the practice on both my physical and mental health. This experience ignited a lifelong passion, leading me to complete my teacher training in 2020 with Brian at Red Lotus Yoga.
As a teacher, I am committed to making yoga accessible to all. My teaching philosophy centers on creating an inclusive and supportive environment for students of every level and background. In my classes, you can expect an emphasis on breathwork and somatic awareness, as I guide you to connect more fully with the present moment. Yoga is a powerful tool for uniting the mind, body, and spirit, bringing us a sense of inner peace that extends beyond the mat. I invite you to join me in class to explore the transformative power of yoga in a welcoming and empowering space!

 

Gayle Vettesse

Gayle Vettese, E-RYT 500, student of Red Lotus Yoga’s first Teacher Training, has been teaching and sharing her love of Yoga since 2006. It is her passion to share her teachings that have come from honored lineage and teachers that range from Ashtanga, power vinyasa, gentle, Hatha, yin and restorative yoga. She has taught over 10,000 classes & workshops, taught hundreds of students to become inspired certified yoga teachers. She is a sound therapist, reiki master, akashic record reader, past life regressionist and a legacy lululemon ambassador. You will be encouraged to find your truthful edge through inquiry of breath and focus.

Susi Pacitto

E-RYT® 200, YACEP®
AIREAL 50HR (Certified by Yoga Alliance)

I have been practicing yoga for 12(+) years. What initially started out as a stress reliever from moving back to Michigan, starting a new job, with a long commute & long hours, I found a halfway point Yoga Studio which I thought could help ease the insane rush hour drive. And Wow, it was a Hot Vinyasa Class…. My First Yoga Class Ever! 50 plus sweaty people, loud music, incredible concentration, balance and strength at every glance…. I was hooked and wanted to understand more.

Practicing regularly became my outlet. It improved my well-being, my stamina, strength and overall outlook on my new adventure.

The more years I practiced the more I knew I wanted to teach. I received my RYT 200 Jan/2018 and already had a 50 HR Aireal Training Certification and began teaching right away.

I try to put my heart into every class and find true happiness in teaching. I want you to experience the heart beat of your practice, open the pathways of positive energy that exist within you and to explore what is possible just because you showed up.

When something can have such a profound impact on everything around you it is worth sharing.

Yin Yoga is a quiet and simple practice. It works deeply into your body. It targets your deepest tissues, your connective tissues — ligaments, joints, bones and the deep fascia networks of the body — rather than the muscles. The poses are done either seated, reclining or on your stomach and are often held for 3-5 minutes. It practiced in a cool room about 72 degrees with plenty of support from the teacher.
You get all the stretching without all the hard work

Upcoming classes:

  • Mon Sep 08 6:45 pm - 8:00 pm with Amanda Ellul
    at Rochester
  • Tue Sep 09 6:45 pm - 8:00 pm with Gayle Vettesse
    at Rochester
  • Thu Sep 11 6:45 pm - 8:00 pm with Susi Pacitto
    at Rochester
  • Mon Sep 15 6:45 pm - 8:00 pm with Gayle Vettesse
    at Rochester
  • Tue Sep 16 6:45 pm - 8:00 pm with Gayle Vettesse
    at Rochester
  • Thu Sep 18 6:45 pm - 8:00 pm with Susi Pacitto
    at Rochester
  • Mon Sep 22 6:45 pm - 8:00 pm with Amanda Ellul
    at Rochester
  • Tue Sep 23 6:45 pm - 8:00 pm with Gayle Vettesse
    at Rochester
  • Thu Sep 25 6:45 pm - 8:00 pm with Susi Pacitto
    at Rochester
  • Mon Sep 29 6:45 pm - 8:00 pm with Amanda Ellul
    at Rochester
  • Tue Sep 30 6:45 pm - 8:00 pm with Gayle Vettesse
    at Rochester
  • Thu Oct 02 6:45 pm - 8:00 pm with Susi Pacitto
    at Rochester
  • Mon Oct 06 6:45 pm - 8:00 pm with Amanda Ellul
    at Rochester
  • Tue Oct 07 6:45 pm - 8:00 pm with Gayle Vettesse
    at Rochester
  • Thu Oct 09 6:45 pm - 8:00 pm with Susi Pacitto
    at Rochester
  • Mon Oct 13 6:45 pm - 8:00 pm with Amanda Ellul
    at Rochester
  • Tue Oct 14 6:45 pm - 8:00 pm with Gayle Vettesse
    at Rochester
  • Thu Oct 16 6:45 pm - 8:00 pm with Susi Pacitto
    at Rochester
  • Mon Oct 20 6:45 pm - 8:00 pm with Amanda Ellul
    at Rochester
  • Tue Oct 21 6:45 pm - 8:00 pm with Gayle Vettesse
    at Rochester