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Karma...what is it really?

Karma is a Sanskrit word meaning action.  

It means any action you do, whether it is physical, verbal, or mental.  

 

Take a guess: how many actions do you do each day? 

 

Buddhists say we each do 65 actions per second, constantly, all day long. It may be a fleeting thought, a judgment, a touch, a glance, a word muttered under your breath. Of course, it can also be something big like saving a child's life or just hauling yourself up out of bed in the morning to go to work. 

 

Can you imagine how many actions you rack up in a day, at the rate of 65 per second? There are 86,400 seconds in a day (there is some controversy about whether you make karma while you're sleeping; so, discounting 8 hours of sleep, that's 57,600 seconds of waking time.) 

 

So you do 3,744,000 acts per day (57,600 seconds times 65 acts per second).  

 

How many of these are you conscious of? 

 

An action creates a seed in your mind that lies fallow until something triggers it. After a lifetime (averaging 72 years, worldwide), we've built up a bank of karma of 98,392,320,000 seeds, just waiting to go off.  Depending on the kind of life we've led, they're a mix of good and bad seeds. Maybe some proportion of neutral ones as well. 

 

Then, of course, Buddhists say we each live many lives. Maybe a couple million. So multiply that by a couple million. Or more. 
 
Our lives are overfull of cases of what seems to be injustice, where sometimes bad things happen to good people. Often we lament that there is no justice in the world. The laws of karma tell us differently. They say that every kindness is rewarded. It just might take a couple of lifetimes. But it's comforting to know there is justice in the world. And there is a way, Buddhist tradition tells us, to manage karma so you get more good results during your lifetime. 

 

So--what makes a karmic seed go off? What happens when a seed opens? How many seeds open and are discarded in a lifetime? How many remain to be carried over into the next life? How many seeds do we bring into this life with us? What characterizes a good seed and a bad seed?  


Karma and War

Why does my Karma force me to see war?
This is a really great question to ask.
What seeds did I plant to see war and can I change my seeds to not see war?
From what I understand about Karma, is, if we try really really hard we probably
won't be able to change the war in Ukraine. If, however, we use the problem as the
path…meaning look at the war and think to ourselves, where is there conflict in my
life…then we can make our personal wars go away.
What can we do daily, in mediation, prayer or action, to create peace in our world?
To create peace in our homes, within our families and communities?
We eagerly go into a pigeon pose because our hips are tight. We endure the
discomfort for a few minutes because know of the freedom it will bring later.
Let's go into our own tight places to explore the discomfort to create freedom.
Have the uncomfortable talk with a friend, family member or coworker and see if
freedom can be found. Settle into the discomfort for a while and see if you can
create change.
Peace is far better than war.


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Earth Day is Everyday

Earth Day is Every Day
Earth Day came and went and now it's back to life???
Like most living things, without care they wither and die.
What can we do every day???
1. Fix leaky faucets.
2. Bring a small bag with you on walks to pick up garbage.
3. Try composting your food waste and add it to your garden.
4. Recycle all you can.
5. Turn off lights when you leave a room.
6. Consider going solar to help reduce the draw on the electrical grid.
There are many many things we can do but if we just add one or two
items to our existing list we can each have an impact on our carbon
imprint and make the world a better place


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Being the Calm in the Center of the Storm

Be the Calm in the Center of the Storm
Is it possible to not practice being calm and still and then expect us to be calm or
still when needed???...NO


One of the many things we learn in yoga is to be calm or still during a challenging
posture.


In addition, in meditation, we are often practicing being still.
In normal daily life these things are useful when we want to experience
mindfulness or a meaningful discussion or focus on work.
When life turns sideways these skills are needed.
However, if we don't have those tools in our tool belt, it's much more difficult to
pull them out when needed.


We had a medical situation with a student recently and the calmness that came
from the staff and teacher were so helpful in assisting the student during a scary
time.


So, keep practicing yoga and meditation because we never know when we will
need to be the calm in the center of the storm


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