Effective Tuesday, September 9, we will be using WellnessLiving for all booking, scheduling, and account management. We will no longer be using Mindbody.
If you have any questions or run into issues, please don’t hesitate to contact us.

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Why is meditation good for you?

PermaLink: https://redlotusyoga.com/blog/2021/10/01/why-is-meditation-good-for-you

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brian granader

meditate

red lotus yoga

Leaning in...you never know what's on the other side!

A short story of me leaning into my fear and the beauty on the other side. Taking my yoga off the mat.

PermaLink: https://redlotusyoga.com/blog/2021/07/17/leaning-inyou-never-know-whats-on-the-other-side

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when was the last time you stopped to listen?

Take a few moments and listen to nature

PermaLink: https://redlotusyoga.com/blog/2021/07/09/when-was-the-last-time-you-stopped-to-listen

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being in nature

grounded

red lotus yoga

Getting More Grounded

Another way to get grounded is to walk barefoot...earthing

PermaLink: https://redlotusyoga.com/blog/2021/07/09/getting-more-grounded

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Getting Grounded

Here is one way to get more grounded and bring yoga off the mat

PermaLink: https://redlotusyoga.com/blog/2021/07/09/getting-grounded

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grounding

hug a tree

red lotus yoga

RED LOTUS YOGA

1900 South Livernois Road Suite A,

Rochester Hills, MI 48307

Phone: (248) 601-9642

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